Weigh In record (no journal entry) for 24 February 2019
|
57.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
405 kcal
|
Fat: 10.44g | Prot: 12.74g | Carbs: 65.63g.
Breakfast: Чай с Лимоном, Макарун. Lunch: Помидоры, Макароны Отварные, Чай с Лимоном, Nestea Чай с Лимоном, Epica Йогурт Кокос-Ваниль. Dinner: Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexrain2515's Weight History
|