Weigh In record (no journal entry) for 24 February 2019
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77.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2856 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Hiking - 2 hours and 15 minutes, Sleeping - 9 hours and 5 minutes, Resting - 12 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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mehpare bayramoğulları's Weight History
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