Weigh In record (no journal entry) for 24 February 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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838 kcal
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Fat: 26.12g | Prot: 77.42g | Carbs: 88.83g.
Lunch: Tomat Merah, Bawang Merah, Cabai Merah atau Rawit, Daun Bawang, Kunyit, Jahe, Kubis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Dada Ayam. Snacks/Other: Buah Naga. more...
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Losing 2.8 kg a Week
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vennaamelia's Weight History
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