Weigh In record (no journal entry) for 24 February 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1505 kcal
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Fat: 67.71g | Prot: 55.81g | Carbs: 165.36g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Penny Markt Erdbeere Konfitüre Extra, Kaffee, Milfina Milch 1,5% Fett, Penny Markt Baguette Brötchen, Rama Margarine. Lunch: Gut & Günstig Wiener Würstchen. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Bahlsen Grandessa Oblaten-Lebkuchen, Meßmer Brennnessel-Mischung, Cappuccino. more...
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2629 kcal
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Exercise:
Ironing - 40 minutes, Working - 7 hours, Massage - 10 minutes, Driving - 20 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 9 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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Schnullerbacke 5's Weight History
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