Weigh In record (no journal entry) for 24 February 2019
|
77.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1540 kcal
|
Fat: 72.64g | Prot: 64.05g | Carbs: 162.04g.
Breakfast: Мюсли с Фруктами, Творог 5%, Чай. Lunch: Конфета, Чай, Виктория Горбуша с Овощами, Винегрет. Dinner: Чай, Sibylla Гриль-Дог. Snacks/Other: МарС Шоколадный Батончик Марс, Чай, Красное Яблоко. more...
|
Losing 76.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K@TeRiN@PL's Weight History
|