昨天亂吃鹹酥雞玉米濃湯2杯....胖了⋯⋯胸悶發作一次16:45,有漸轉好中,心跳正常。認真的審是自己為何會如此焦慮?為何無法獨處?到底在害怕什麽?@@
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76 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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469 kcal
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Fat: 24.17g | Prot: 26.88g | Carbs: 36.68g.
Breakfast: 玉米濃湯, 統一 布雪蛋糕. Lunch: 花椰菜, 虱目魚肚. more...
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Gaining 0.7 kg a Week
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ling0814's Weight History
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