Weigh In record (no journal entry) for 24 February 2019
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1602 kcal
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Fat: 61.04g | Prot: 53.67g | Carbs: 209.94g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette, Confitures et Conserves. Lunch: Lay's Chips, Banane, Tomates, Sandwich Jambon Beurre. Dinner: Alesto Cranberries, Fromage de Chèvre, Mandarine, Knorr Soupe Potagère de Légumes , Entremont Gruyere. Snacks/Other: LU Granola, Nestlé Crunch. more...
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2839 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 7 hours, Yard Work (gardening) - 45 minutes. more...
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Losing 0.4 kg a Week
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Stefie73's Weight History
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