Weigh In record (no journal entry) for 24 February 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1397 kcal
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Fat: 112.61g | Prot: 49.85g | Carbs: 55.04g.
Lunch: Селянське Масло Сливочное 82%, Lemon Juice, Coffee, Tartar Sauce, Селянське Масло Сливочное 82%, Капуста Білокачаннаб Капуста, Teriyaki Salmon. Dinner: Ашан Пекинская Капуста, Тануки Утка по-Пекински, Lindt Горький Шоколад 99%, Almonds, Vico Bagoes Virgin Coconut Oil, Milkana Cream Cheese, Селянське Масло Сливочное 82%. more...
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steady weight
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