Weigh In record (no journal entry) for 23 February 2019
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46.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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776 kcal
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Fat: 18.75g | Prot: 57.64g | Carbs: 102.69g.
Breakfast: Carrefour Fromage Blanc 3%, Fraises, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Kiwi, Banane, Carrefour Crunchy Muesli aux Fruits Rouges, Pineapples Ananas Frais, Pommes. Lunch: Chou-Fleur, Fraises, Carrefour Fromage Blanc 3%, Charles & Alice Compote Pommes Cranberries, Delisse Fromage Blanc 0%, Rustiguette Baguette Tradition Norma, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Elle & Vire Carré Frais 0%, Tomates, Avocat, Mcennedy Tranches de Cornichons, Poivrons Rouges Doux, Sucrine, Céleri, Picard Noix de Saint Jacques. Snacks/Other: Milka Milka Oreo. more...
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Losing 1.1 kg a Week
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