Weigh In record (no journal entry) for 22 October 2012
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78.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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500 kcal
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Fat: 19.63g | Prot: 17.60g | Carbs: 63.81g.
Breakfast: Cookies Nougatine Pépites Choco. Lunch: Pain Blanc, Emmental Râpé, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Camembert. more...
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Gaining 6.3 kg a Week
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