Weigh In record (no journal entry) for 23 February 2019
|
53.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1036 kcal
|
Fat: 35.69g | Prot: 65.61g | Carbs: 117.67g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Sveltesse Ferme et Fondant Chocolat , Salade Verte, Saupiquet Thon au Citron Basilic. Dinner: Oeuf, Gayelord Hauser Shirataki de Konjac, U Yaourt Soja Chocolat. Snacks/Other: Amandes, Taillefine Fromage Blanc 0% Vanille, Pomme. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|