Weigh In record (no journal entry) for 23 February 2019
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2170 kcal
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Fat: 112.66g | Prot: 128.22g | Carbs: 156.22g.
Breakfast: FUD Salchicha de Pavo (50g), Heinz Catsup, AdeS Leche de Soya, Café Regular, Aceite de Oliva, Clara de Huevo. Lunch: Tacos de Barbacoa, Barbacoa, Consomé de Barbacoa, Empanada Frita. Snacks/Other: Gallo Oblea de Arroz. more...
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Losing 2.1 kg a Week
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