Weigh In record (no journal entry) for 23 February 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2284 kcal
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Fat: 76.45g | Prot: 155.60g | Carbs: 242.16g.
Breakfast: Goiaba, Arroz Branco (Cozido), Ovo. Lunch: Goiaba, Acém Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Carne de Porco. Snacks/Other: Arroz Branco (Cozido), Arroz Branco (Cozido), Acém Cozido, Caqui. more...
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Gaining 7.7 kg a Week
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ThiagoSO's Weight History
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