Weigh In record (no journal entry) for 23 February 2019
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81.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1527 kcal
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Fat: 59.73g | Prot: 59.79g | Carbs: 247.24g.
Lunch: Caldo de Cana, Pastel de Carne, Pastel Camarão. Dinner: Royal Gelatina Zero, Elma Chips Doritos Queijo Nacho (25g), Chili com Carne com Feijões. Snacks/Other: Menina Leite de Coco, Quaker Farinha de Aveia, Predilecta Milho Verde em Conserva, Sococo Coco Ralado, Sergel Sorvete de Massa Leitinho Trufado. more...
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Losing 0.4 kg a Week
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Lulis_2014's Weight History
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