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hard times
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86 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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994 kcal
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Fat: 34.89g | Prot: 24.20g | Carbs: 148.11g.
Breakfast: Boiled Egg. Lunch: High Calorie Milk Beverage Powder, Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: IHOP Old Fashioned Chocolate Cake. more...
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Gaining 0.0 kg a Week
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ifeellowohno's Weight History
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