Weigh In record (no journal entry) for 23 February 2019
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95.9 kg
Lost so far: 20.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2835 kcal
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Fat: 143.23g | Prot: 190.94g | Carbs: 201.78g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Nescafé Clásico, Plátano. Lunch: Tortillas de Maíz, HEB Queso Asadero Rallado, Arrachera. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: HEB Creamy Creations Neapolitan. more...
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Gaining 3.5 kg a Week
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Cupra_Px's Weight History
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