ClaudiaOlazabal's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
61 kg Lost so far: 3.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
1274 kcal Fat: 105.78g | Prot: 61.40g | Carbs: 20.45g.   Breakfast: Semillas de Lino, La Serenísima Manteca, Crema de Leche, Huevo. Lunch: Aceite de Coco, Queso Parmesano (Rallado), Pepino (con Cáscara), Tomates Cherry, Lechuga de Hoja Verde, Huevo Duro. Dinner: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Nucete Aceitunas Verdes en Salmuera, Queso Fresco. Snacks/Other: Nueces, Huevo, Crema de Leche, Sturla Harina de Lino, Acelga Cocida. more...
Losing 1.2 kg a Week

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ClaudiaOlazabal's Weight History


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