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95-80-90-110
61 cdx
33,5 box
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1595 kcal
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Fat: 50.97g | Prot: 78.94g | Carbs: 201.44g.
Breakfast: Succo di Pera, Nestlé LC1. Lunch: Pane Bianco, Galbani Gorgonzola Gim, Delizie del Sole Funghi Misti con Porcini (Surgelati), Il Viaggiator Goloso Passata di Pomodoro, Olio Extra Vergine di Oliva, Polenta Valsugana La Classica. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Gamberi, Iper Polpo Surgelato. Snacks/Other: Esselunga Cioccolato Fondente 75%. more...
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1940 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 0.4 kg a Week
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Pipps1983's Weight History
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