Weigh In record (no journal entry) for 23 February 2019
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74.8 kg
Lost so far: 19.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1710 kcal
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Fat: 57.17g | Prot: 76.42g | Carbs: 224.04g.
Breakfast: Qualitá Uva Passa Clara sem Semente. Lunch: Fit Cookies Mousse de Limão, Wickbold Torta Fria, Filé de Frango Grelhado. Snacks/Other: Del Valle Suco de Laranja, Antarctica Guaraná (Copo), Starbucks Croissant de Presunto e Queijo, Pizza de Calabresa. more...
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Losing 0.7 kg a Week
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Ms.Angel's Weight History
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