Weigh In record (no journal entry) for 23 February 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1708 kcal
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Fat: 43.75g | Prot: 53.21g | Carbs: 271.97g.
Breakfast: Joya Sojagurt Natur, Bananenbrot, Natur Aktiv Bio Quinoa. Lunch: Käse, Vollkornnudeln (Gekocht). Dinner: Trauben, Hofer Schafskäse, Bio Primo Roggenwaffeln. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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