Weigh In record (no journal entry) for 23 February 2019
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87.8 kg
Lost so far: 22.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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967 kcal
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Fat: 30.25g | Prot: 34.69g | Carbs: 145.60g.
Breakfast: Toasted Whole Wheat Bread (Commercial) , Bananas , Corn Puffs. Lunch: Toasted Whole Wheat Bread (Commercial) , Chicken Soup, Sesame Oil , Egg Noodles (Enriched, Cooked) , Chicken Frankfurter . more...
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Losing 12.6 kg a Week
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AndreeaNichita's Weight History
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