Weigh In record (no journal entry) for 23 February 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2052 kcal
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Fat: 89.26g | Prot: 77.54g | Carbs: 239.03g.
Breakfast: Jus d'Orange, Croissant, Lidl Pain au Chocolat. Lunch: Ketchup, Milbona Gouda Jeune, Vemondo Vegan Spread - Mexicain Style, Pain. Dinner: Pizza Hut Garden Lovers (Medium). more...
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Losing 0.7 kg a Week
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