Weigh In record (no journal entry) for 23 February 2019
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1570 kcal
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Fat: 32.22g | Prot: 87.47g | Carbs: 234.41g.
Breakfast: Senseo Extra Mild, Alpro Soya Mandelmilch Ungesüßt, Aldi Haferflocken, Himbeeren, Erdbeeren, Galiamelone. Lunch: Tomaten, Freshona Kokosnussmilch Light, Lidl Gehackte Tomaten, Knoblauch, Schalotten, Aldi Basmati Reis, Hähnchenbrustfilet. Dinner: Roggenvollkornbrot, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Frosta Gemüsepfanne Toskana , DM Bio Kokosöl. Snacks/Other: Haribo Frösche, Katjes Yoghurt Gums, Galiamelone, McDonald's Cappuccino (Small), Orangen. more...
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steady weight
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Theresia.F's Weight History
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