Weigh In record (no journal entry) for 23 February 2019
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62.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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259 kcal
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Fat: 5.85g | Prot: 7.64g | Carbs: 44.47g.
Breakfast: Şekersiz Çay. Dinner: Fırında Patates, Şehriye Çorbası. more...
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Losing 0.5 kg a Week
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