Weigh In record (no journal entry) for 23 February 2019
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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393 kcal
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Fat: 28.16g | Prot: 23.80g | Carbs: 12.05g.
Breakfast: Сыробогатов Плавленый Сыр, Большая Кружка Молоко 2,5%, Яйцо Куриное, Самбери Сыр Пармезан Лайм 40% Армения. Snacks/Other: Спаржа по-Корейски. more...
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Losing 2.8 kg a Week
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mary_shaw's Weight History
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