Weigh In record (no journal entry) for 23 February 2019
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103.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2717 kcal
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Fat: 93.19g | Prot: 127.69g | Carbs: 347.52g.
Breakfast: TiP Süßstoff Tabletten, Banane, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing, Lidl Truthahnbrust Salatstreifen, Lidl Hähnchenstreifen, Wassermelone. Snacks/Other: Ja! Erdnuss-Flips, Ablig Feinfrost Hexenbecher Schoko, Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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