Weigh In record (no journal entry) for 23 February 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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162 kcal
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Fat: 2.87g | Prot: 4.74g | Carbs: 26.28g.
Breakfast: ARO Воздушный Рис, Брокколи. more...
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Losing 1.5 kg a Week
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