Weigh In record (no journal entry) for 23 February 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1479 kcal
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Fat: 50.86g | Prot: 52.09g | Carbs: 164.94g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Pain Blanc. Lunch: Grimbergen Bière Blonde, Monoprix Yaourt aux Fruits, Auchan Tarte Flambée Alsacienne. Dinner: Pommes (sans Peau), Kiri Kiri, Auchan Jambon Supérieur sans Couenne, Marque Repère Jambon Supérieur , Auchan Pain de Mie Complet Spécial Sandwich , Bonduelle Macédoine de Légumes. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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