Weigh In record (no journal entry) for 23 February 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1311 kcal
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Fat: 47.63g | Prot: 47.94g | Carbs: 164.85g.
Breakfast: Nalle Neljän Viljan Puuro, Rainbow Maapähkinä. Lunch: Lihamakaronilaatikko. Dinner: Fazer Lemon Lakritsi. Snacks/Other: Laitilan Leipä Bebe-Leivos. more...
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steady weight
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Mehukeitto73's Weight History
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