alexrain2515's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019

58.3 kg Lost so far: 4.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

354 kcal

Fat: 10.49g | Prot: 2.73g | Carbs: 64.93g. Breakfast: Кекс. more...

1481 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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alexrain2515's Weight History