Weigh In record (no journal entry) for 23 February 2019
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93 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1562 kcal
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Fat: 84.96g | Prot: 56.38g | Carbs: 144.46g.
Lunch: Котлета Куриная, Гречка Отварная, Квашеная Капуста. Dinner: Евразия Курица в Кляре по-Тайски. more...
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Losing 3.5 kg a Week
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dmpink.ru's Weight History
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