Weigh In record (no journal entry) for 05 July 2010
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 57.72g | Prot: 91.13g | Carbs: 257.78g.
Breakfast: ICB LIGHT SOFT 38918 2PK, sara lee bread, oatmeal, sugar. Lunch: Vanilla Ice Cream Sandwich, costco pizza. Dinner: butter, Corn on the Cob, Oven Baked Fried Chicken. more...
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Losing 1.6 kg a Week
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AaronHutchings's Weight History
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