Weigh In record (no journal entry) for 23 February 2019
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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422 kcal
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Fat: 32.42g | Prot: 18.71g | Carbs: 14.19g.
Breakfast: Кофе, Сыр Гауда. Lunch: Лента Хлеб Балтийский, Капучино, Паштет Паштет Таганрогский Печёночный. more...
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Losing 0.7 kg a Week
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chepusenok's Weight History
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