Weigh In record (no journal entry) for 23 February 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2407 kcal
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Fat: 130.89g | Prot: 130.62g | Carbs: 169.29g.
Lunch: 햇반 슈퍼곡물 귀리밥, 오뚜기 3분 카레. Dinner: 된장찌개, 밥, 소갈비살. Snacks/Other: 커피빈 (Coffee Bean) 아메리카노, 로이스 생초콜릿. more...
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Gaining 1.4 kg a Week
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hhhhhhhha's Weight History
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