Weigh In record (no journal entry) for 22 February 2019
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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756 kcal
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Fat: 19.66g | Prot: 37.62g | Carbs: 111.26g.
Breakfast: Té Verde, Unión Tostadas Integrales, Queso Fresco. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papa Cocida. Dinner: Cereal de Trigo (Pre Endulzado), Gloria Slim Fresa. Snacks/Other: Gelatina. more...
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Losing 0.4 kg a Week
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CristinaHara's Weight History
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