Weigh In record (no journal entry) for 23 February 2019
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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886 kcal
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Fat: 48.04g | Prot: 53.47g | Carbs: 66.57g.
Breakfast: 火龍果, 牛油果, 拿鐵咖啡. Lunch: 綠葉生菜, 生菜, 烤豬里肉, 烤牛肉, 烤牛肉（瘦肉）, 烤牛肉, 烤豬里肉, 韓式泡菜. Dinner: 素炒芹菜, 橘子, 牛奶, 乾芝麻籽. more...
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Gaining 2.1 kg a Week
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ritawawalove's Weight History
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