236001's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

57 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

384 kcal

Fat: 15.10g | Prot: 8.60g | Carbs: 50.20g. Breakfast: Nordic Органическая Овсяная Каша. Lunch: Starbucks Капучино на Кокосовом Молоке (Grande). Dinner: не Молоко Овсяное Молоко 1,5%. more...

1827 kcal

Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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236001's Journal, 23 Feb 19

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236001's Weight History