Weigh In record (no journal entry) for 22 February 2019
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136.7 kg
Lost so far: 27.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1096 kcal
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Fat: 83.33g | Prot: 48.01g | Carbs: 45.91g.
Breakfast: Sabra Classic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Fathead Pizza. Snacks/Other: Keto Peanut Butter Cookie, Claussen Dill Pickle Spears. more...
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Losing 0.7 kg a Week
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BigJim1369's Weight History
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