Weigh In record (no journal entry) for 22 February 2019
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73.9 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1285 kcal
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Fat: 43.57g | Prot: 110.45g | Carbs: 110.64g.
Breakfast: Herbalife Formula 1 Cookies , Clémentines, Jonagold. Lunch: Activia Saveur Vanille, Navet Cuit, Échine de Porc, Endive, Notre Jardin Ratatouille, Carottes Cuites. Dinner: Lidl Blanc de Dinde, Carottes, Tomates, Salade Verte, Petit Navire Thon au Naturel, Avocat, Delisse Crème Fraîche 4%, Vinaigre. more...
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Losing 0.8 kg a Week
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modestie59's Weight History
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