Weigh In record (no journal entry) for 22 February 2019
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72.2 kg
Lost so far: 3.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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33 kcal
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Fat: 1.84g | Prot: 0.49g | Carbs: 3.64g.
Breakfast: Coffee with Cream. more...
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steady weight
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