Weigh In record (no journal entry) for 22 February 2019
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73.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1785 kcal
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Fat: 131.92g | Prot: 84.27g | Carbs: 60.40g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Pasta de Amendoim, Queijo Branco, Vila Caipira Requeijão de Corte, Valeza Queijo Coalho em Espeto, Itambé Creme de Leite em Lata, Santa Helena Amendoim Grelhaditos. Dinner: Campo da Serra Requeijão de Corte, Bisteca de Porco Grelhada, Tomates, Itambé Creme de Leite em Lata, Morangos, Bauducco Cereale Cookies Integrais Cacau e Avelã. more...
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Losing 1.4 kg a Week
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sheilaneves2's Weight History
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