Weigh In record (no journal entry) for 22 February 2019
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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423 kcal
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Fat: 21.82g | Prot: 21.83g | Carbs: 35.14g.
Breakfast: Самбери Сыр Пармезан Лайм 40% Армения, Янтарь Плавленый Сыр Янтарь, Простоквашино Молоко Отборное 3,5%, Яйцо Куриное. Lunch: Яблоко Голден. more...
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Losing 2.8 kg a Week
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mary_shaw's Weight History
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