Weigh In record (no journal entry) for 22 February 2019
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87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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313 kcal
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Fat: 11.40g | Prot: 12.03g | Carbs: 43.68g.
Breakfast: Usus Ayam, Terong Balado, Kentang (Kulit, dengan Garam, Direbus), Wortel Dimasak. Snacks/Other: Tahu Goreng, Pangsit Polos. more...
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Losing 0.7 kg a Week
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amandaputriii's Weight History
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