Weigh In record (no journal entry) for 22 February 2019
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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596 kcal
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Fat: 16.90g | Prot: 43.82g | Carbs: 73.98g.
Breakfast: Orion Чокопай, Greenfield Чай Черный, Творожная Запеканка. Lunch: Гуляш из Говядины, Рис Вареный, Теремок Гороховый Суп Постный. more...
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Losing 0.4 kg a Week
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miss.shekspir's Weight History
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