Weigh In record (no journal entry) for 22 February 2019
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83.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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86 kcal
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Fat: 0.05g | Prot: 1.57g | Carbs: 20.12g.
Lunch: Batata Doce. more...
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Losing 1.7 kg a Week
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