Weigh In record (no journal entry) for 22 February 2019
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1920 kcal
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Fat: 70.27g | Prot: 95.54g | Carbs: 224.11g.
Breakfast: Зефир, Milfina Milch 1,5% Fett, Овсяноблин, Sölde Koch-Hinterschinken, Edeka Avocado, Milbona Gratin-Käse der Leichte. Lunch: Fitini Birnen, Салат Овощной с Маслом, Скумбрия Запеченная. Dinner: Кантуччини, Aldi Milch 1,5%, Thermomix Milchreis. Snacks/Other: Печеночный торт, Кекс в чашке. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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