Weigh In record (no journal entry) for 22 February 2019
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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526 kcal
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Fat: 6.08g | Prot: 81.29g | Carbs: 43.40g.
Breakfast: Clara de Ovo, Água com Limão. Lunch: Seara Filezinho de Peito (Sassami), Sadia Filezinho de Frango, Seara Filezinho de Peito (Sassami), Salada de Alface com Vegetais Variados. Dinner: Água com Limão, Clara de Ovo, Clara de Ovo. Snacks/Other: Bauducco Torrada Light (1), Bauducco Torrada Light (1), Maçã. more...
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Gaining 0.3 kg a Week
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elisafirmeza's Weight History
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