Weigh In record (no journal entry) for 22 February 2019
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57 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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892 kcal
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Fat: 40.04g | Prot: 74.31g | Carbs: 73.02g.
Breakfast: Alpukat, Pepaya, Jambu Biji, Cimory Yogurt Stroberi. Lunch: Ikan Mujair Goreng, Jagung Rebus, Wortel Dimasak, Oncom, Kem Chicks Sayur Toge. Dinner: Nice & Natural Nut Bar Choco Almond Crunch. more...
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1748 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nunikaeni25's Weight History
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