Weigh In record (no journal entry) for 22 February 2019
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80.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1157 kcal
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Fat: 50.51g | Prot: 63.47g | Carbs: 115.63g.
Breakfast: Круглый Год Сырники, Nordic Каша Овсяно-Ржаная с Отрубями и Семенами Льна, Сыр Тильзитер, Домик в деревне Молоко 3,5%. Lunch: Магнит Хурма, Миндаль. Dinner: Осьминог, Зефир в Шоколаде, Мойва Жареная. more...
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Gaining 0.2 kg a Week
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anna.nikitina1804's Weight History
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