Weigh In record (no journal entry) for 22 February 2019
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73.4 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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747 kcal
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Fat: 38.90g | Prot: 36.92g | Carbs: 53.78g.
Breakfast: Gekochtes Ei, Kasländer Leicht & Aromatisch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Roggenvollkornbrot. Lunch: Kaufland Hähnchen Gouda Salat. Dinner: Gekochtes Ei. more...
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Losing 0.1 kg a Week
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traudele1961's Weight History
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